"If you always do what you have always done, you will always get what you have always got."
​(Henry Ford)
 
To experience something different, you have to do something different.

Welcome to the Home of Courageous Conversations



​What some of my clients have been saying:
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​"Thank you from the bottom of my heart for your expertise and compassion. You have made such a difference to my life". ​NM



"Thank you so much for supporting and guiding me through probably one of the hardest times of my life.....I couldn't have come so far along my journey".  MB


"I am full of gratitude ...I have been so helped by your caring attention and your reflective insights which have been a real encouragement...thank you for being 'alongside'... "GC
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"Thank you for your thoughtful guidance and support.........you helped me find a 'happy space'. You are a brilliant coach".  SA
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​​I hope I can be of support to you. ​




Come and explore what's really driving your life, speak your truth, and create new choices that help 'walk your talk'; which is what you truly need and desire. Your story matters.
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What do I mean by Courageous
Conversations?

These are methods of communication that give you permission to speak your truth, both verbally and non-verbally. This can be achieved through talk therapy and other modes of human expression such as the  creative arts, journaling, physical movement, imagery and body related practices. Your needs are unique and I like to honour that.

You may be struggling with some aspect of your life, and feeling immense grief and loss with nowhere to go. This may be related to your health (mental, emotional, physical or spiritual), relationships, work, family life, finances, self confidence or forced transitions such as a sudden death of a loved one.

Talking to colleagues, friends and family is not resolving your issue. 

The best thing you have done is to recognise that you need professional guidance to help you become unstuck, in a safe and gentle way, and see the path ahead.

​Working with a trained Counsellor and Coach (Coach Therapist), offers you a secure and non-judgmental space for reflective inquiry, see a bit more clearly, and where possibilities emerge to address your challenges in an appropriate way. 

You are not alone.

Who I Work WITH


​Welcoming people (18 years+) from all walks of life
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Face to Face (Richmond, Twickenham, West London) or Online (UK)
 Languages offered: English, Hindi and Gujarati

Supporting challenges with:
Grief and loss after bereavement (recent or a while ago)
General anxiety and stress
Low Self-Esteem
Career transitions
Difficult relationships
Yo-yo dieting
Impact of Covid
Singledom (including divorced and single adults)
Childlessness and Miscarriage
Empty Nest Syndrome
Identity issues with patriarchy in the South Asian culture
Caring for vulnerable ageing parents
Retirement (forced or planned) and Ageing
 
 I offer a FREE 20-minute telephone consultation to answer questions you may have so that you can decide what will be best for you. Alternatively, you can book a single session with me (face to face or online) for 60 minutes (£50) to discuss in a bit more depth what matters to you, and whether we feel we can work together to meet your needs.

I look forward to hearing from you.